Hi I’m Craig (most people call me Foles)

I’ve now finally returned home to Melbourne after spending the last few years in the Gold Coast and want to share the exciting news with you all

My business has rebranded but as always still offers the best service to all my valued clients. I couldn’t be happier to be returning home to Melbourne to help my existing and new clients in all their health & fitness needs. To make things more convenient for you I am operating a Mobile Service throughout Metropolitan Melbourne.

For those of you that aren’t familiar with my work here’s a little background for you and some fun facts about me personally

- I have been working as both a remedial massage therapist and personal trainer for over 20 years and have been running my own business in the industry since 2009

- I have treated so many varying types and injuries and musculoskeletal issues over the years that I’m sure I can find the best treatment plan for you to help you get back to your best self and a pain free life

- I’m a Melbourne boy originally and after 2020 it was time to “get busy living” and move to the sunshine state. I spent two and a half years in Queensland operating my business and loved the sunshine but Melbourne is home and in March of 2023 I decided to come back home

- For 2 years I lived and worked in Europe and for the summer months I worked in the Greek Islands as a massage therapist by day and a bar doorman by night and it will always be one the best decisions I’ve ever made as I found lifelong friends around the world

- I trained & competed as a professional sprinter for over 20 years and got to compete against some of Australia’s best sprinters, I still love the sport but after many injuries, surgeries and 7 days a week 11 months of the year sessions for 20 years it was time to hang up the spikes

- I also have a diploma in landscape design & construction but after years working on the tools I knew this wasn’t what I was meant to do, I still love getting outside working when I can

- I am a massive movie nerd and I love every type of movie and when I need to recharge, I can happily put a favourite on that I’ve watched 100 times just to wind down, which usually means falling asleep on the couch lol

- I’m always happy to meet people and I’m very passionate and the knowledge I’ve gained over my career to give the best advice where I can so feel free to reach out say hi and let me guide and help you to a better life.

I look forward to seeing you soon